October 23, 2017

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Get Ramadan Ready!

 

Ramadan Mubarak! 

 

Does Ramadan "sneak up" on you every year? Are you tired of having elusive Ramadan Goals? NOT THIS YEAR!!

 

I have teamed up with Nazaahah Amin to develop Ramadan Ready!. Ramadan Ready is an eBook is full of information designed to physically and mentally prepare you for the long days and short nights of Ramadan. It contains nutrition tips and supplements for sahoor and iftar, quick and simple healthy, energy sustaining recipes, hydration tips and prayer and Qur'an reading checklist and schedule; as well as ways to remove clutter, improve mental clarity, and achieve spiritual calm during this most Blessed Month.

 


If you missed out on the Pre- Ramadan sale, you can still purchase a copy to download. Simply send $9.00 via PayPal to dr.ali@fitandhealthyyou.com. Once we receive your payment, you will receive the downloadable link :) 

 

Don't let Ramadan sneak up on you unprepared! Get your copy of Ramadan Ready today! Ramadan Mubarak!

 

~The Fitness Doc

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