My Birth Journey: Why I'm Choosing Homebirth
My journey to a home birth, and in my case, a home birth after two cesarean sections (HBA2C) is not one that I made on a whim, or without...
The Fitness Doc Food Staples: Steel Cut Oats
I can’t remember exactly when I fell in LOVE with steel cut oats, but since the first time I had them, I’ve been hooked. I want to share...