Ask The Fitness Doc: How Do You Get Children to Eat Their Veggies?
Children are back in school. . .YAYYY!! If your summer was anything like ours, back to school also means back to planning, scheduling, and routines. Given all that we have on our plates and the constant juggling act that is our life, the LAST thing I want to do is play a make-to-order chef at meal time. That being said, our children eat whatever is placed in front of them! LOL! Seriously, they don't have a lot of options once it's on the table. But, as they grow I include the