I can’t remember exactly when I fell in LOVE with steel cut oats, but since the first time I had them, I’ve been hooked. I want to share the steel cut love with my fitfam 😊! First things first, what are steel cut oats? How are they different from rolled oats? All oat cereals start out as groats. Groats are hulled, toasted oat grains. Steel cut oats are the least processed type of oats. The groats are simply chopped (steel cut) into chunks Stone-ground oats are similar to ste