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Welcome to the Active Lifestyle Evolution at Fit and Healthy You with Dr. 'Ali! With over 15 years experience and professional expertise promoting fitness and health, Dr. 'Ali, The Fitness Doctor, is here to facilitate your journey towards a more Fit and Healthy You.


Be sure to "Follow us" our Facebook page for daily updates, weekly events, and nutritious recipes. Follow Us on Instagram! Tag @FNHYDrAli in your workout photos using #teamFNHY to be featured on our "Fit and Healthy You" Friday weekly workout round-up.

for a Fitness Demonstration

or Nutrition Workshop

Sessions Starting at

$30 Per Hour

for: 5K, 10K, Half Marathon, Marathon Starting at $40


INSTAGRAM @dralifitnessdoc

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