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The Fitness Doc's Blog
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The Fitness Doc
April 1, 2017
Dr. 'Ali, The Fitness Doc
"We plan and G-d plans, G-d is the best of planners" and, as I like to say "we plan, life happens". That pretty much sums up how the Run Hard Columbia Half Marathon went.
I'm already a little nervous when it comes to racing in unfamiliar territory. The air is different...
THIS IS RAGNAR*!!
October 23, 2017
Meet Ragnar DC AllStar WrapStars Van 2!
September 21, 2017
Meet Ragnar DC AllStar WrapStars Van 1!
September 9, 2017
Manifesting HEAVEN at 37!
August 8, 2017
Mother's Day, Medals, and the Math of Racing : NC 13.1 Race Recap
May 16, 2017
Nice n' Easy!? DE Running Festival Race Recap
May 1, 2017
I Plan, Life Happens: Run Hard SC Race Recap
Fitness Goals! Reflections of a 10X Half Marathoner
January 19, 2017
Weatherizing Your Body for Winter, Part II
December 18, 2016
Weatherizing Your Body for Winter, Part I
December 17, 2016
My Birth Journey: Why I'm Choosing Homebirth
June 16, 2016
Dr. ‘Ali, The Fitness Doc: Who Am I?
June 4, 2016
My Homebirth Journey: He's Here!!
June 27, 2016