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Bismillah (With The Name of G-d). I am still processing the life altering events that have occurred over the weekend. Grateful, humbled, and a heart full of joy seem like small words to describe the arrival of our third child and first son! 💙💚💛 󾬔󾬓󾬕He was born aft...

It takes a village to raise a child. . .and a woman/mother. . .and a man/father! Today I want to express gratitude to our village!

When I think of our village, the first people that come to mind are my family, especially my parents, who our daughters affectionately call...

In the *modified* famous words of Beyoncé, “I see it (vision), I want it (goal), I grind hard (action), I own it (success)!” I believe mental preparation is a HUGE part of achieving any goal!

In runners terms, I would liken my pregnancy and labor to running two mar...

June 19, 2016

Imam Maajid Faheem ‘Ali

July 18, 1953 - February 27, 2016

Inna lillahi wa Inna Ilaihi Raji’un

“ ‘Tis better to have love and lost, than to have never loved at all”

-- Alfred Lloyd Tennyson

I used to think this was a beautiful quote of a romantic love. In light of my daddy’...

My journey to a home birth, and in my case, a home birth after two cesarean sections (HBA2C) is not one that I made on a whim, or without thorough research and investigation. I made the decision after consulting with several groups of certified nurse midwives, birth wo...

I can’t remember exactly when I fell in LOVE with steel cut oats, but since the first time I had them, I’ve been hooked. I want to share the steel cut love with my fitfam 😊!

First things first, what are steel cut oats? How are they different from rolled oats?

All oat ce...

I AM A RUNNER. I love running. I’ve been running as long as I can remember. Growing up, it was a family tradition to travel to a lake near our house and exercise on Saturday mornings. Daddy is a walker, mama would run or walk, and us children would run, or ride bikes....

Ramadan Mubarak! 

Does Ramadan "sneak up" on you every year? Are you tired of having elusive Ramadan Goals? NOT THIS YEAR!!

I have teamed up with Nazaahah Amin to develop Ramadan Ready!. Ramadan Ready is an eBook is full of information designed to physically and mentally...

This question is probably one of the hardest to answer for me. I mean I KNOW who I am, but how do I put into words who I am without boring YOU to tears.

Let’s start at the beginning, shall we? Along the way, I’ll highlight some of the impactful life events that led me t...

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October 23, 2017

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June 27, 2016

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